4 week session | 3 day mini trial

Have you ever had that feeling after therapy where you think “I went blank, I wish I had of said X…” ? Alleviate that feeling with pocket coaching. Carry me around with you throughout the day, when experiencing the depth of your activation and receive same day support.

Accessible coaching that allows you to tune into your feelings and emotions in real time and receive support

Receive coaching via voice note and implement + integrate the support instantaneously

Regulated nervous system

Pattern interruption

Accountability throughout the week

Better communication in your relationships

The ability to action forward with confidence

Monday to Friday 10am – 4pm