THERE I AM
A 3-Day Journey & Return to Yourself
Sept 28th-30th | $22
There’s a prompt I often offer in yoga — in Mountain Pose, in Savasana, in those quiet moments when we stop doing and simply notice:
Beneath all of the noise, distractions and incessant mind chatter…
There I Am.
That’s the invitation behind this 3-day journey.
A gentle return to your own centre — so that when life gets noisy externally, or your own mind becomes loud internally, you have somewhere to return.
DAY 1 — RETURN
Come back to the body.
Come back to the present moment.
Come back to yourself.
DAY 2 — REMEMBER
Reconnect with your own knowing.
Notice what gets lost beneath the noise.
Remember what you already know.
DAY 3 — RECEIVE
Create space for what is here.
Practice allowing rather than forcing.
Become available to what wants to meet you.
This isn’t about adding another thing to your already-full life.
It’s about creating simple prompts, practices and rituals that you can return to with ease – in the morning, evening, midday, throughout your week, or within the different phases of your cycle.
Think of it as a little collection of tools you can keep coming back to.
A gentle companion for the turning of the season
As we move through the Equinox and into the shorter, darker days, we’re invited to turn inward — not as a retreat from life, but as a return to the place within us that remains steady.
THE CONTAINER
The challenge will live entirely on WhatsApp, with two rooms:
THE LESSONS
Your daily practices, prompts and rituals — self-guided, so you can meet them when it works for you.
THE CIRCLE
A vibrant community space for connection, sharing, reflection and exchange.
Three days.
Three invitations.
One return.
There I Am.
$22
Come as you are.